Train Like There's No Finish Line
Tuesday, November 27, 2012
11/26 WOD
Said no one ever.
Partner Workout:
100 Air-Squats
80 Sit up's
60 Deadlifts
40 Cal Row
20 Burpees
One does movement, while other is in plank position until switch is made.
14 minute cap
Result: Not sure of time, but workout was finished below cap.
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